Lifestyle

The Fighting Bulldog Band will begin its summer workouts on Tuesday, Aug. 1, Hamilton Independent School District Director of Bands Tim Edins said Monday.

The Coryell County Historical Commission, in conjunction with Coryell County Judge Roger Miller and the Coryell County Commissioners, is making plans for the 125th anniversary of the Coryell County Courthouse which was completed on July 18, 1898.

Are you looking for something new to add onto the grill this year? Try grilling your favorite fruit! According to the Dietary Guidelines for Americans 2020-2025, more than 80% of the U.S. population does not eat the recommended amount of fruit. Grilling fruit can be a great way to include more fruit into your meal as a healthy snack, side, or dessert. From peaches and watermelons to apples and pineapples, the possibilities are endless! Grilling fruit brings out its natural sweetness and locks in the flavor – yum! This summer, use your creativity by adding something new to the grill, and be sure to follow the FightBAC™ principles to avoid cross-contamination and foodborne illness. Keep reading to learn more.

Bananas contain fiber, potassium, folate, and antioxidants, such as vitamin C, all of which support heart health. People who follow a high fiber diet have a lower risk of cardiovascular disease than those on a low fiber diet.