Better Living for Texans
Reduced Fat Dairy Skim milk and other reduced- fat dairy products, such as skim milk, reduced fat cheeses and yogurts, are naturally nutrient-rich foods providing calcium, potassium, other minerals, vitamins, and protein essential for human growth and development. Reduced fat dairy products help build strong bones and teeth, and help reduce the risk of low bone mass, fractures, and osteoporosis. They also are naturally lower-calorie foods/beverages. By choosing fat free and low-fat dairy products, we help keep our bodies healthy and strong!
