Rethinking Your Drink What to Know
Sugary drinks are the leading source of added sugars in the American diet. People who often drink sugary drinks are more likely to experience health problems. These problems include weight gain, obesity, type 2 diabetes, heart discase, cavities, and gout, a type of arthritis. Learn how to rethink your drink.
How Much Added Sugar is too Much?
Experts recommend that c…
