By Carolyn Balzen
When you have a recipe that needs cooked, deboned chicken, how much chicken do you need to buy and cook?
One cup cubed or shredded chicken:
• 1 cup of cubed or shredded chicken is about 5 ¼ ounces of cooked, deboned chicken.
• 1 cup of cubed or shredded chicken is also about 1 boiled chicken breast.
Using a whole chicken: When using a whole chicken, 1 pound of uncooked chicken is abou…
