Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who is required to eat “gluten-free” foods. Gluten-free foods and products are made available for specific individuals who require foods without gluten.
What is Gluten? Gluten is a protein found in grains such as wheat, barley, an rye. It gives structure to baked goods and…