By Carolyn Balzen Veggies for Breakfast? Yes!
Fruit fits easily into breakfast, but vegetables can be a challenge. Here are some tips to help you wake up your fruit and vegetable appetite: -Stir things up. For a quick breakfast, add raisins or chopped dates to instant oatmeal, or stir blueberries, strawberries, or sliced banana into whole-grain cereal with fat-free milk.
-Get scrambling! Add fresh o…
