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AgriLife introduces Step Up Scale Down

Just in time for your new year’s resolution of a healthy lifestyle, Central Region Texas A&M AgriLife Extension Service Family and Consumer Health agent, Sheila Ondrusek, is launching a new 12-week weight management program.

Hamilton County AgriLife Extension will begin the program on Monday, Jan. 28. The program consists of

• Weekly lessons to help you manage your weight

• A weekly weight check-in

• …

101 N. Rice
PO Box 833
Hamilton, TX 76531
254-386-3145