New program at AgriLife Extension
Stress Less with Mindfulness is a new program Texas A&M AgriLife Extension Hamilton County offers to teach you how to incorporate mindfulness into your life. Mindfulness is a daily practice that can help manage and reduce stress. The program will have five sessions on Fridays beginning May 3 at 10 a.m. at 101 E. Henry. For information or to register, call 254-386-3…
