Better Living for Texans

Reduced Fat Dairy Skim milk and other reduced- fat dairy products, such as skim milk, reduced fat cheeses and yogurts, are naturally nutrient-rich foods providing calcium, potassium, other minerals, vitamins, and protein essential for human growth and development. Reduced fat dairy products help build strong bones and teeth, and help reduce the risk of low bone mass, fractures, and osteoporosis. T…