Oats are popular for breakfast. They are high in fiber, protein, phosphorus, magnesium, iron, zinc and thiamin. Oats can be very versatile and used in a variety of dishes from granola bars to yeast breads.
Types of Oats
Steel-cut, old-fashioned, quick-cooking, instant…. Do you find yourself wondering what’s the difference between these types of oats? And more importantly, how long it takes to cook e…
