Eating too much salt?
Ways to cut back gradually
Did you know that “salt” and “sodium” are not the same thing, even though they’re often used interchangeably?
Sodium, a mineral, is one of the elements found in salt. Salt is where most of your sodium comes from.
The U.S. Food and Drug Administration is working to make sure people have greater access to healthier foods and easy-to-understand nutrition i…
